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Liviu Nastasa

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Running power vs HR/pace training

  • by Liviu Nastasa
  • Posted on January 23, 2022
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  • Running

Power zones settings with Polar

  • by Liviu Nastasa
  • Posted on January 21, 2022
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  • Running

Marathon / Half-Marathon world record (or how technology makes you faster)

  • by Liviu Nastasa
  • Posted on January 12, 2022January 12, 2022
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  • Running

Review, recharge and restart

  • by Liviu Nastasa
  • Posted on December 31, 2021December 31, 2021
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  • Visual Ideas

Improve your communication – learn how to draw

  • by Liviu Nastasa
  • Posted on November 16, 2021November 16, 2021
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  • Running

No PB, but a nice half marathon in the forest

  • by Liviu Nastasa
  • Posted on November 7, 2021
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  • Well-being

Incentives for an active life

  • by Liviu Nastasa
  • Posted on November 4, 2021November 4, 2021
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  • Running

Polar Running Plan and me (3)

  • by Liviu Nastasa
  • Posted on October 22, 2021
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  • Gadgets

Cold(er) season, Polar H10 and moisture

  • by Liviu Nastasa
  • Posted on October 4, 2021October 4, 2021
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  • Running

Structured workouts – options for running power

  • by Liviu Nastasa
  • Posted on March 10, 2021
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